Breakfast

Turmeric Golden Milk

Turmeric Golden Milk - Turmeric Golden Milk or Turmeric Latte seems to be the latest drink to be popping up in cafes all over town. Bursting with nutritional benefits, this healthy and delicious drink can be enjoyed by the whole family.
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If you loved my Matcha Latte recipe, you’ll love this.  Turmeric Golden Milk or Turmeric Latte seems to be the latest drink to be popping up in cafes all over town.  Bursting with nutritional benefits, this healthy and delicious drink can be enjoyed by the whole family.

Turmeric has been around for centuries and is well known for it’s use in curry dishes.  There are so many nutritional benefits that I won’t list them all  but a main one is it’s anti-inflammatory powers, along with cinnamon, ginger and black pepper.

When I first read about Turmeric Lattes or Golden Milk, I thought the concept was quite weird, but have since been pleasantly surprised at how warming and comforting this drink is.  The addition of black pepper helps absorb the turmeric more easily into the body.

After another drink with superpowers – check out my recipe for Thermomix Matcha Latte.

Tumeric Golden Milk

Print Recipe
Serves: 1 Cooking Time: 4 mins

Ingredients

  • 250g almond milk
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of ground cinnamon
  • quarter of a teaspoon of ground ginger
  • quarter of a teaspoon of black pepper

Instructions

1

Place all the ingredients into the Thermomix bowl and mix for 10 sec/speed 9.

2

Heat for 4-5 mins/80/speed 4.

3

Mix for 20 sec/speed 9 until nice and frothy.

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